Body Type Systems
Explore different ways to understand your unique body shape and proportions
Kibbe Body Types
13 body typesA system developed by David Kibbe that considers the combination of your bone structure, flesh, and overall balance.
Fruit Shapes
5 body typesA straightforward system that categorizes body shapes based on the distribution of weight and proportions.
Geometric Shapes
5 body typesClassifies bodies based on geometric forms, focusing on proportions and angles of the silhouette.
Chinese Bone Frame Types
3 body typesTraditional Chinese classification based on bone structure, focusing on frame size and proportion.
Somatotype Classification
3 body typesA classification system developed by William Sheldon based on body composition and shape.
Why Different Body Type Systems?
There are multiple ways to classify body types, each focusing on different aspects of physiology and proportions. Understanding these various systems can give you a more comprehensive view of your body's unique characteristics.
While some systems like Kibbe focus on the interplay between bone structure and flesh, others like the fruit shapes look primarily at the distribution of weight and overall silhouette. The geometric approach emphasizes proportions, while somatotype classification considers body composition at a more fundamental level.
By exploring these different perspectives, you can gain insights that help with styling choices, exercise approaches, and general body awareness.